Episode 91 of Cycling in Alignment has nothing to do with cycling, and everything to do with cycling. Because how you do something is how you do everything.
Michael is a meditation instructor, martial artist, and sage. He brings the wisdom of the Mastery of Self to his students, in mental, physical, and spiritual domains. Michael leads by example as part of his instructive practice, and truly walks the walk of his own teachings.
Michael has an excellent six-part mediation class he taught online, it is free. The link to this class is in the bio, and in the show notes. For anyone who would like to experience Michael’s teachings, or who wants an excellent pathway to begin meditation, this course is highly recommended.
I hope you enjoy our discourse.
6 part meditation series: https://www.youtube.com/watch?v=uIeRtRkxvQ8&t=85s
Micheal's Website: https://savageandsaint.com
Tribe Men's Community Website: https://www.tribemenscommunity.com
Michaels' Instagram: https://www.instagram.com/Savageandsaint/
Tribe Means Community Instagram: https://www.instagram.com/tribemenscommunity/