Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered.
Episodes
4 days ago
4 days ago
53 min
Posture and Bears - Ep200
In this walking podcast, #200! I discuss an alternate way to quantify training load. Or not really to quantify it, but to help dictate what proper training load is for a given athlete on a given day. It flies directly in the face of the way every other coach and program tells you to train. So be prepared to be like “wow this is weird”
In other words, SOP for this podcast.
Also, bears. Bears Ron. Now you are putting the whole station at risk.
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