Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered.
Episodes
Friday Jun 09, 2023
Friday Jun 09, 2023
Unbound Redux - Ep106
Greetings and Salutations. This podcast is a solo-sode on the return from the 100 mile Unbound Gravel race in Emporia, Kansas in 2023. I take the Kansas landscape journey in while I share my Unbound experience and talk about preparation for the event. It’s an excuse to tell my story [who doesn’t want to talk about their race?] while sharing what I hope is useful practical advice for preparation for an event of this nature. There are many details to be attentive to and organize in the context of a very busy few days.
I also share a few further thoughts on real time, actionable ideas for combating the escalating postural spiral that so many cyclists experience on the bike. If you have listened to my previous podcasts on this topic, you will have a better idea of what I am talking about. If not, you will hopefully find some nuggets in this part of the discussion.
Pedal fast, pedal consciously, thanks for listening.
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