Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered.
Episodes
Saturday Mar 11, 2023
Saturday Mar 11, 2023
Karina Krepp: The Holistic Movement - Episode 102
On this Episode of Cycling in Alignment, I am interviewed by a colleague at the Chek Institute, Karina Krepp, on her channel The Holistic Movement. We discuss the postural compensations that are incurred by cyclists and practical ideas on what kinds of movements to offset them.
If you like Karina’s vibe, you may want to check out her channel on Youtube or Spotify. She has lots of excellent information and guests on her show. Go forth and make the keyboard mudras, enhancing your learning and life experience.
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