Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered.
Episodes
Tuesday Sep 03, 2024
The Fractal of the Feet with Dr Courtney Conley - Part 1 - Ep143
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
The Fractal of the Feet with Dr Courtney Conley - Part 1 - Ep143
This conversation with Dr Courtney takes place in my fit studio. We speak about all things feet including toe spacers, cycling shoes, and how to help me with my hallux limitus. Isn’t Latin great?
Dr Courtney is endlessly passionate about the human foot and I am grateful she took the time to come and nerd out with me on this topic. I am sure you will find our conversation interesting, in particular if you have ever been challenged by your own feet during riding or off the bike. Which is pretty much every human on earth.
Links:
Courtney's Website ►► https://gaithappens.com
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