Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered.
Episodes
Thursday Jul 13, 2023
Thursday Jul 13, 2023
DIALED HEALTH X CYCLING IN ALIGNMENT - Ep108
In this episode I have a conversation with Derek Teel of Dialed Health. Derek and I met at Unbound and agreed to have a recorded discussion which turned out to have a lot points about training and coaching in it. We also talked about strength training, and if you check out Derek’s IG channel you will see that he does quite a bit of movement, and he offers a lot of useful guidance to his audience. He is a big believer in complementing the repetitive movement patterns of cycling with auxiliary training, and he and I definitely agree on this point. I really enjoyed our discourse and I hope you will too.
Links:
Dialed Health Website ►► https://dialedhealth.com
Dialed Health on Instagram ►► @dialedhealth (https://www.instagram.com/dialedhealth/)
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