Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered.
Episodes
Monday Jun 09, 2025
Monday Jun 09, 2025
The Great Illusion: Dr Scott Frey and Brent Bookwalter - Ep167
In this episode my discussion with Dr Frey and former World Tour rider Brent Bookwalter is about training the mind to better handle the demands of sport. Rather than simply leaving race day flow state or a high level of motivation to chance, Dr Frey has developed tools that athletes can use to condition their minds in a way that cultivates a state of high performance with intent. Brent has used many of these tools and proven their efficacy.
The conversation may offer the audience a perspective on how it is possible to train in more ways than simply pedaling harder.
To find out more, search Dr Scott Frey and you will find his site.
Links:
Cerebral Performance Instagram ►► https://www.instagram.com/cerebral_performance/
Brent Bookwalter's Instagram►► https://www.instagram.com/brentbookwalter/
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