Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered.
Episodes
Thursday Apr 22, 2021
Thursday Apr 22, 2021
The fundamentals of cycling are simple; even small children do it. Yet it’s vital that we occasionally revisit the core principles of our favorite sport.
In this episode of Cycling in Alignment, Colby outlines many of the key components of cycling, including the physical characteristics that make for great cyclists.
He also ponders the question: if your body doesn’t match with this description, can you still be a great rider?
Colby also touches upon torque, the pedal stroke, fascial system, physiological testing, FTP, bike fit, and the symmetry of cycling in this broad overview of the sport of cycling.
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