Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies he shares. Cycling in Alignment features a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered.
Episodes
Friday Feb 02, 2024
Friday Feb 02, 2024
Moon Walk - Ep125
Well here I am wandering around my neighborhood in the dark with a microphone like a crazy person. Or someone who has lot of thoughts.
On this moon walk I take some time to answer a few comments and questions from my audience.
Discussion points include the relativity of diet, errors in logic and dictation of intensity using RPE, heart rate and power.
Go forth, make the listen, make the comments. Thank you for your attention to the discussion.
Move with presence.
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